What's In Your Food

Do you know what is in your food?

When you buy a bag of crisps, drink some juice, make a sandwich or cook a pizza - do you really know what's in your food?

This film shows how we worked with a Year 5 class at Heath Hayes Primary School to learn what to look out for when you choose what you are going to eat. Take a look and then try it with your children. You can even download the chart we used in the lesson by clicking here. The chart helps you to calculate the amount of staurated fats, salts and calories in the lunch you eat.

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